holistic women’s health care

Women’s & Pelvic Health Physiotherapy on the Sunshine Coast

Compassionate, evidence-based support for pelvic pain, bladder and bowel concerns, endometriosis, prolapse, pregnancy, postpartum recovery, and whole-person pelvic health care with APA Titled Physiotherapist Lou Brewster.

How Women’s Health Physiotherapy Can Help

Supporting Women Through Every Stage of Life

Women’s health physiotherapy and pelvic physiotherapy can support a wide range of concerns affecting women across different stages of life, from menstruation and fertility through to postpartum recovery and menopause.

At Vesta, our Sunshine Coast pelvic physio services may support:

Persistent pelvic pain

Endometriosis and adenomyosis

Pain with intimacy or intercourse

Vulval or vaginal pain

Pelvic floor dysfunction

Bladder urgency and bladder leakage

Recurrent urinary tract infections

Constipation and bowel dysfunction

Pelvic organ prolapse and pessary fitting

Pregnancy-related pelvic concerns

Postnatal recovery and rehabilitation

Pre and post-operative pelvic rehabilitation

Every treatment plan is tailored to the individual and may include education, pelvic floor assessment, movement-based therapy, nervous system support, pain management strategies, and collaborative care alongside other practitioners within Vesta.

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MEET LOU BREWSTER

Warm, Practical & Whole-Person Pelvic Health Care

Lou Brewster is an APA Titled Women’s Health and Continence Physiotherapist with extensive experience supporting women through complex pelvic health concerns.

After completing her Bachelor of Physiotherapy at the University of Queensland, Lou went on to complete a Master of Clinical Physiotherapy in Pelvic Health and Continence. She has worked closely with specialists, GPs, nurses, psychologists, and allied health practitioners across multidisciplinary women’s health settings.

Lou’s approach is grounded, honest, compassionate, and deeply collaborative. She believes women deserve to feel informed, listened to, and supported as they navigate their pelvic health journey.

She has particular experience supporting women experiencing persistent pelvic pain, endometriosis, bladder concerns, prolapse, bowel dysfunction, and complex pelvic health presentations.

In addition to her clinical work, Lou tutors within the Women’s Health stream for the Australian Physiotherapy Association and has published research exploring advanced physiotherapy roles in pelvic health.

Integrated Women’s Health Support 

Care That Works Together For You

At Vesta, we recognise the complex nature of many pelvic health conditions that are best managed with wrap-around, coordinated team care. Lou works closely alongside Dr Michelle Proud and the wider women’s health team to ensure patients receive well-rounded, coordinated care when needed.

This collaborative approach may include support through gynaecology, fertility care, naturopathy, acupuncture, nutrition, and nervous system-informed therapies, helping women feel supported from multiple angles rather than navigating their health journey alone.

 

What to Expect

Gentle, Respectful & Individualised Care

At Vesta, your comfort, consent, and autonomy are always prioritised.

Appointments are never rushed. Lou takes time to understand your symptoms, experiences, concerns, priorities and goals before creating a treatment approach tailored specifically to you.

Importantly, Internal pelvic floor assessments are only performed unless you request one and where clinically valuable and appropriate. These assessments are always thoroughly discussed with sensitivity and consent.

Our goal is simple. To help you feel more connected, informed, comfortable, and confident in your body again.

 

lOU-BREWSTER-WOMEN'S-PELVIC-HEALTH-PHYSIO
lOU-BREWSTER-WOMEN'S-PELVIC-HEALTH-PHYSIO

What to Expect

Gentle, Respectful & Individualised Care

At Vesta, your comfort, consent, and autonomy are always prioritised.

Appointments are never rushed. Lou takes time to understand your symptoms, experiences, concerns, priorities and goals before creating a treatment approach tailored specifically to you.

Importantly, Internal pelvic floor assessments are only performed unless you request one and where clinically valuable and appropriate. These assessments are always thoroughly discussed with sensitivity and consent.

Our goal is simple. To help you feel more connected, informed, comfortable, and confident in your body again.

 

Pelvic Health Physio FAQ’S

Common Questions About Women’s Health Physiotherapy

 

 

What does a pelvic floor physiotherapist do?

A pelvic health physiotherapist assesses and treats conditions  of the bladder, bowel, reproductive system, and pelvic region including pelvic floor muscles. Treatment may support pelvic pain, bladder leakage, prolapse, painful intercourse, pregnancy-related pain, postpartum recovery, and endometriosis-related symptoms.

Can pelvic health physiotherapy help with endometriosis?

Yes. Pelvic health physiotherapy  plays an important role in managing endometriosis-related pain, including any symptoms of the bladder, bowel and any pain related to pelvic floor tension and nervous system sensitisation. Treatment is often most effective when combined with collaborative medical care.

Do I need a referral to see a women’s health physio?

No referral is required to book an appointment with a women’s health physiotherapist at Vesta. However, some patients may be referred by their GP, specialist, or other healthcare practitioner as part of their broader care plan. If you arrange a longer appointment with your GP to arrange a physiotherapy care plan you will be entitled to 5 physiotherapy sessions with a medicare rebate.

What happens during a pelvic health physio appointment?

Your first appointment will involve a detailed discussion about your symptoms, health history, goals, and concerns. Depending on your symptoms and consent, treatment may include education, movement assessment, breathing strategies, pelvic floor assessment, hands-on therapy, and personalised rehabilitation planning.

Are internal pelvic floor assessments always required?

No. Internal assessments are only performed where clinically appropriate and with your full consent. Your comfort and autonomy are always respected, and alternative approaches can be discussed if preferred.

Can pelvic health physio help with bladder leakage and urgency?

Yes. Pelvic floor physiotherapy commonly supports women experiencing bladder leakage, urinary urgency, frequent urination, incomplete emptying, or recurrent urinary tract symptoms. Treatment might focus on education around fluids, bladder training, improving pelvic floor function and nervous system regulation.

Can I see a pelvic physio during pregnancy or after birth?

Absolutely. Women’s health physiotherapy can support women during pregnancy and postpartum with pelvic pain, abdominal muscle recovery, pelvic floor dysfunction, prolapse management, birth preparation, and return-to-exercise guidance.

Is pelvic health physiotherapy helpful for menopause and hormonal changes?

Hormonal changes during perimenopause and menopause can affect pelvic floor tissues, bladder function, intimacy, and overall pelvic health. Physiotherapy may help women manage symptoms and maintain strength, mobility, and confidence during this stage of life.

Where is Vesta located?

Vesta Holistic Women’s Health is located in Ilkley on the Sunshine Coast, Queensland, offering integrated women’s health, fertility, and pelvic floor physiotherapy services in a calm and supportive environment.